Understand how your exercise, sleep, productivity, energy are interrelated
Track your health data in one place and observe your progress
Meet KWIRKI,
your AI wellness assistant
Predicts quality of your sleep, and your productivity
Identifies your "best days" and helps you get more of them
Motivates and encourages you
Sends stats and graphs (for the geekiest of you)
1
Connect your
wearable in 3 mins
2
Chat with Kwirki through Facebook Messenger
3
Receive personalized insights
Hi, I'm Kwirki!
Unlock new insights as you collect more data
Day 1 Quick Setup; Self-Tracking
Day 2 Smart Sleep Recap; First Sleep Quality Prediction
Day 3 Daily Insight (streaks, alarms, records, etc.)
Day 4 Productivity Prediction
Day 5 Optimal time to go to bed / wake up
Day 7 Weekly Wellness Dashboard
Day 8 “Your Best Day” Description
Day 9 Your Actual Day vs “Your Best Day”
Our metrics
Sleep:
Sleep length
Time to fall asleep
Times woke up
Number of sleep periods
Bedtime
Wake up time
Regularity of bedtime
Regularity of wakeup time
Deep sleep
Fitness:
Steps
Distance
Flights climbed
Calories burnt
Active calories burnt
Type of exercise
Time of exercise
Body soreness
Body fitness
Day with / without exercise
Mindfulness:
Productivity
Energy
Mood
Stress
Alcohol intake
Meditation
Length of meditation
Socialization
Nutrition & weight:
Quality of food
Quantity of food
Body weight
Lean mass
Body fat mass
Water intake
Models we run:
Correlations analysis
Clustering / Segmentation
Logistic regressions
XGB regressions
and more
Personalytics is supported by: